Articles

Even modest strength training can counter age-related decline

8th Dec, 2025

Many people view aging as an inevitable breakdown. Muscle loss, in particular, can carry a sense of dread: the fear that our bodies…

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Diet, exercise, or both? Study finds best strategy for reducing belly fat

1st Dec, 2025

Over the last few years, research has shown that having too much visceral fat can be very harmful to a person’s health.Past studies…

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Adipose Tissue as an Endocrine Organ? A Review of Recent Data Related to Cardiovascular Complications of Endocrine Dysfunctions

1st Dec, 2025

Clinical and experimental data obtained in the last few years have modified the concept of adipose tissue as one solely directed at energy…

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Visceral Adipose Tissue: The Hidden Culprit for Type 2 Diabetes

14th Nov, 2025

Type 2 diabetes (T2D) is a chronic metabolic disorder characterized by insulin resistance in various tissues. Though conventionally associated with obesity, current research…

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Deep belly fat triggers inflammation. Here’s how to reduce it

12th Nov, 2025

Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and heart —…

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Unacceptable crisis’ in falls and fracture care

11th Nov, 2025

Scientists investigating yoga’s role in stability have uncovered unlikely results amid calls for a rethink in the prevention of falls and osteoporotic fractures….

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